I have this yoga DVD and I have always loved it. Its by Gaiam and I bought it through one of those book boxes that comes to your work. I love it - it makes me feel really good and well.
Part of my goal is to get back into the yoga as its so relaxing and energising at the same time. I even bought myself a proper yoga mat tonight so I wont slip.
I am a bit tight so I have a lot of goals to achieve from the DVD but thats what this journey is all about!