There are some other health related goals I need to achieve too...
1. Attend a chiro/physio regularly to fix my back
2. complete my favourite yoga video at least twice a week to help maintain stress levels.
3. Although these are related to exercise they are also related to maintaining relationships in my life outside the home....a) return to badminton and b) attend the new Yummy Mummys program once jack goes to school full time.
4. To blog everyday when practical about my journey.
I also want to look into gym membership here in town - or even in Northam.