Well Christmas has been and gone for another year. I cant say that I was an angel but I am proud of myself for not going overboard. I made sure that I ate plenty of salads and veg and chose my protein carefully. I did have sweets..oh yes trifle and christmas cake.
I drank water except for three cans of diet coke over the Christmas and Boxing Day period - and I had some glasses of diet coke on Christmas Eve. But I mainly drank water - actually because I wanted to!
I have been conscious again as of yesterday and eaten a good diet. I must admit though we did finish off the last mouthful of trifle last night after dinner.
All in all I am very happy with how it all went food wise - and of course its only once a year.
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A Blog About A Life Change
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