I hope you have all had a good week. I have had a much better week and am starting to slowly feel better. I have starting taking anti-depressant medication and I think so far my doctor has gotten the dose right. I have also been in touch with a councilor and so I am on the right track!
On the weight front I have lost another 900gms - so now I have lost 14.7kgs. Mike has also weighed in with some success this week and is 200gms off 20 kilos. So proud!
So thats the wrap up for this week. Still working hard - but being kind to myself. Now I just need to get back into sewing. I havent sewn in ages and its been because of everything else happening. So I really need to get back into it. It will make me happy I know!
I hope you have all had a good week and have a great weekend.