One of the things I was determined to do this year was fix myself physically and emotionally. As many of you can see I have the physical underway but the emotional has reared its ugly head again.
I was taken to hospital in an ambulance two weeks ago with what they now think was a panic attack. I have been estranged from my family for a while now and I recently found out some information about them that I have found hard to process.
Basically all of this has culminated in me seeing my doctor and I am now taking some medication and will be seeing a therapist in the near future. I am hoping to finally deal with the baggage I have and hopefully move forward happily.
As for my weight I have pretty much been hovering around the same weight of 103.7. Thats fine - I have not been to the gym as much (I also have a sick son so some late nights have been had)as I would like but I am being conscious of what I eat and so that's been working well. I would like to have lost more weight but we will have to see what weigh in day brings. As long as I dont gain Im happy. I also have to be kind to myself - I have enough stress and pressure without hating myself for weight issues.
So as I always say - onwards and upwards :)